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Expert instruction

When you take yoga classes with Laurie, you get expert instruction. Laurie is a certified and insured yoga instructor since 1994.

"I can help you to relieve stress and stay healthy."



"Laurie's explanation of postures is thorough. Mixes up the difficulty."


    "Really like Laurie. She puts a meditative spin on the yoga which is wonderful. She is also very specific about body placement which is very helpful in getting the poses right."


"Laurie provides a calm and pleasant atmosphere and I like her very much!"

Laurie Sabourin (Kamala) is the owner and sole practitioner of Facilitated Healing which was established in 2000. She has been studying and practicing yoga since 1983 and has been a certified Kripalu Yoga instructor and a certified Shiva Rea Vinyasa Flow/ Power Yoga instructor since 1995. Her years of experience has led her to create her own unique style of yoga utilizing precise alignment techniques, some of which are her very own. Her teaching is very detailed to offer a safe yoga practice for her students. She also offers a structured progressive program so that students can progress from beginner level to more challenging levels. Laurie is a Licensed Massage Therapist since 1993 after her graduation from The Connecticut Center for Massage Therapy.  Her massage work is intuitive, detailed, and clinical by applying deep tissue techniques, as well as foot reflexology, acupressure, and aromatherapy. Ms. Sabourin is licensed by the State of Connecticut and is an active member of the American Massage Therapy Association. CT License  #000368

She is an avid ballroom dancer, and also enjoys hiking, biking and swimming.


Laurie Yoga Pictures 9-16-12 109_2